Self-harm is a growing concern among adolescents, often seen as a distressing response to emotional pain or overwhelming feelings. While self-harm is not a suicide attempt, it can be an indicator of deep emotional struggles that require intervention. It's crucial to understand the complexities of self-harm in teens and the role therapy can play in helping them heal.

Adolescence is a time of significant change—both physically and emotionally—and for many teens, this period can come with feelings of anxiety. Anxiety is a natural part of life, but when it becomes overwhelming, it can interfere with daily activities, relationships, and overall well-being. Thankfully, therapists can offer essential support in helping teens manage and reduce anxiety. Here’s how therapists can play a vital role in assisting teens with anxiety.

Adolescence is a transformative time in life, filled with emotional highs and lows, rapid physical changes, and the pressures of growing up. Here's why therapy can be particularly beneficial for teenagers.

As a parent, watching your teen struggle with depression can be heart-wrenching. As a parent, your support is crucial in guiding your teen through this challenging time and helping them regain their vitality and sense of self.