Shelby Adler

Shelby Adler, LPCC

EMDR Therapist, CBT Therapist

Shelby is a compassionate and experienced therapist dedicated to helping individuals navigate life’s challenges. She has 4 years of experience working with diverse populations in both inpatient and outpatient settings, supporting clients through anxiety, depression, trauma, grief, chronic pain, life transitions, and self-discovery.

Shelby is deeply passionate about supporting individuals and couples through the journey of pregnancy, postpartum, and fertility. Having walked alongside many during this transformative time, Shelby understands how challenging and overwhelming the perinatal period can be. Shelby's goal is to create a warm, non-judgmental space where you can feel heard, supported, and empowered. Whether you're navigating the emotional rollercoaster of pregnancy, adjusting to life after birth, or facing fertility struggles, Shelby is here to help you find strength, healing, and peace during this special time.

Using a client-centered approach, Shelby integrates Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Person-Centered Therapy to create a tailored, holistic healing experience.

In her free time, Shelby loves spending quality moments with her family, whether it's a casual hangout or a special celebration. She is also passionate about paddleboarding, finding peace and adventure on the water. Traveling is a big part of Shelby and her family's life, as they enjoy exploring new places and experiencing different cultures. When Shelby needs to recharge, you can find her doing yoga, connecting with her mind and body in a calm and centered space.

Please don’t hesitate to reach out to Shelby for a free 20-minute discovery call by using the “schedule an appointment” button below.

Shelby accepts Aetna, Optum/United, Anthem/BCBS, Kaiser Permanente and Cigna in Colorado. We can also provide Superbills for Out-of-Network insurance.