Eating disorders are not just about food, they deeply affect how a person thinks, feels, and connects with others. Whether it’s anorexia, bulimia, binge eating disorder, or another form of disordered eating, the struggle often reaches into every part of life. As an eating disorder therapist, I often see how these conditions impact relationships, self-esteem, and overall well-being long before someone even realizes how much they’re suffering.

The holiday season is often described as “the most wonderful time of the year”. A time filled with family gatherings, festive meals, and celebration. But for those struggling with an eating disorder, the holidays can feel overwhelming rather than joyful. If you or someone you love is living with anorexia, bulimia, or binge eating disorder, know that you’re not alone and help is available. Working with a compassionate eating disorder therapist can help you navigate this challenging time and begin to heal your relationship with food, body, and self.

Eating disorders are serious mental health conditions that affect both physical health and emotional well-being. Recovery is most effective when guided by a comprehensive eating disorder care team. This collaborative approach addresses every aspect of the disorder, ensuring the best chance for lasting healing.

In a world obsessed with appearance, it’s no surprise that many people, especially young women and teens, find themselves trapped in the grip of eating disorders. But beneath the surface of calorie counts, restrictive meals, and punishing workouts lies something much deeper: a profound identity crisis.

Eating disorders, such as anorexia, bulimia, and binge eating disorder, are complex conditions that often intertwine physical, emotional, and psychological struggles. In this blog, we will explore what somatic therapy is, how it works, and why it’s particularly beneficial for people struggling with eating disorders.

When you look in the mirror, you can't help but notice what you consider to be your flaws. It's almost as if looking in the mirror and scanning your body from head to toe, nitpicking every inch has become somewhat of a ritual.

The holiday season is often seen as a time of joy, celebration, and indulgence. Here are some strategies to help you survive (and even thrive) during the holiday season while managing binge eating disorder.

Did you know that binge eating disorder (BED) is the most common eating disorder in the United States, yet many people do not seek help for binge eating disorder? As I work with patients who struggle with their relationship with food, I have found several things to be true about BED. 

When it comes to treating eating disorders in athletes, you want a program that supports recovery and the potential to return to competition. Educating coaches and teammates about eating disorders can create a more supportive environment.